The Nest is a mindful oasis of calm in a very special spot in the middle of the historic center of Dordrecht. Founded by Toyah, owner of Birdfulness. A place to be. To really be allowed to check out of the busy daily life and check in with yourself. The Nest is carefully decorated to create an atmosphere of peace and security. With natural materials, soft warm colors and lots of light, the studio invites you to unwind and turn inward. A variety of support tools are available to assist you in your inner journey.
Philosophy
At The Nest, mindfulness and yoga is for everyone. In our busy lives, we ask an awful lot of ourselves and much is asked of us. Taking good care of yourself and checking out from time to time is essential. At The Nest they offer several options to explore what can support you in this. And remember: yoga is for everyBODY. It's not about being limber, but the road to it. All yoga classes aim to support you in what is right for your body. The classes there are suitable for everyone, for all levels. Even the power yoga!
The offer
- Yoga classes: every week on Monday, Wednesday and Friday you can attend: mindful yoga, yin yoga with sound healing and power yoga;
- Ceremonies: be welcome at one of the monthly ceremonies, such as full moon or a cocoa ceremony;
- Specials & workshops: an XL yoga class with a theme, living with the cycles of nature, mindfulness, breath work, yoga nidra, learning how to balance your hormones and more;
- Day retreats: allow yourself a whole day to check out with the mindful city retreat or a silence day where we intune with the season;
- 1 on 1 treatments: curious how singing bowls can help you relax and heal? With the sound massage you get singing bowls on your body that give an inner massage;
- Coaching & training: mindfulness coaching and training and nature coaching.
The Nest is more than a studio. It is a place where everyone is welcome for personal purposes, but where like-minded people are also welcome to use the space for their own business. Curious about renting the space? Then get in touch with The Nest.
